KatiKau's Journal, 18 Mar 12

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Weigh In record (no journal entry) for 18 March 2012

67.9 kg Lost so far: 6.5 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2012:

1476 kcal

Fat: 10.44g | Prot: 43.35g | Carbs: 244.88g. Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Beans in Tomato Sauce. Dinner: Butter and Herb Mashed Potatoes. more...

1817 kcal

Exercise: Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 18 Mar 12

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KatiKau's Weight History