Weigh In record (no journal entry) for 26 August 2017
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 82.69g | Prot: 55.02g | Carbs: 172.61g.
Breakfast: Fleischsalat, Weizenbrötchen, BioBio Roggen Vollkornbrot, Gut & Günstig Würzige Remoulade, Hartgekochtes Ei, Milbona Frische Fettarme Milch 1,5%. Dinner: Kartoffelsuppe. Snacks/Other: Sondey Captain Rondo Kakao, Kania Tomaten Ketchup, TiP Mini-Frikadellen, Storck Knoppers, Nimm2 Fruchtbonbon. more...
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Gaining 0.7 kg a Week
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ShayaArts's Weight History
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