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Ochtend op lege maag
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79.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 65.99g | Prot: 91.96g | Carbs: 148.24g.
Breakfast: Tropicana Fruitsap, Koffie met Melk. Lunch: Body & Fit Smart Protein Pancakes. Dinner: Avocado, Gerookte Zalm, Meergranenbrood. Snacks/Other: Boni Cashewnoten, Delhaize Kerstomaten, Delhaize Kerstomaat, Spek (Gekruid), Banaan. more...
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Losing 2.1 kg a Week
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arnodewitte's Weight History
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