Weigh In record (no journal entry) for 26 August 2017
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68.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 47.35g | Prot: 69.91g | Carbs: 228.63g.
Breakfast: Kasländer Geräuchert, Leerdammer Original, Laugenstange, Roggenbrötchen, Grandessa Erdbeermarmelade. Lunch: Kürbiskernbrötchen, Leerdammer Original, Hofgut Mariniertes Hähnchenbrustfilet. Dinner: Aldi Weltmeisterbrötchen, Maribel Erdbeere, Leerdammer Original, Roggenbrötchen. Snacks/Other: Aldi Bio Mini Maiswaffeln Popcorn. more...
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Losing 0.7 kg a Week
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Annachen1986's Weight History
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