Weigh In record (no journal entry) for 25 August 2017
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87.5 kg
Lost so far: 23.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 27.47g | Prot: 41.05g | Carbs: 102.83g.
Breakfast: Starbucks Caffe Latte (Venti), Coffee with Milk. Lunch: Cooked Broccoli, English Muffin, Egg. Dinner: Trader Joe's Macaroni & Cheese. more...
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steady weight
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BELLYMAN's Weight History
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