Weigh In record (no journal entry) for 25 August 2017
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103.9 kg
Lost so far: 13.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 46.00g | Prot: 71.00g | Carbs: 58.00g.
Breakfast: Saskatoons Hazelnut Coffee Pancakes with Turkey Sausage. Lunch: Saskatoons Basil Almond Chicken Salad with Gluten Free Bread. more...
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Losing 1.3 kg a Week
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Randy29650's Weight History
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