Randy29650's Journal, 25 Aug 17

Weigh In record (no journal entry) for 25 August 2017
103.9 kg Lost so far: 13.4 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
888 kcal Fat: 46.00g | Prot: 71.00g | Carbs: 58.00g.   Breakfast: Saskatoons Hazelnut Coffee Pancakes with Turkey Sausage. Lunch: Saskatoons Basil Almond Chicken Salad with Gluten Free Bread. more...
Losing 1.3 kg a Week



     
 

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Randy29650's Weight History


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