I'm amazed that this has happened! Gives me motivation to keep going
|
79.4 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 11.26g | Prot: 7.65g | Carbs: 34.29g.
Breakfast: Acti Leaf Unsweetened Almond Milk, Coffee, Bananas, Peanut Butter, Toasted White Bread. more...
|
Losing 0.9 kg a Week
|
Comments
Well done, great motivation
25 Aug 17 by member: minitata
|
It's great when a plan comes together lol well done
26 Aug 17 by member: thomas rutherford
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susansmith1981's Weight History
|