Weigh In record (no journal entry) for 25 August 2017
|
61.1 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 40.92g | Prot: 45.76g | Carbs: 161.92g.
Breakfast: Crownfield Müsli Trauben Nuss, Milch 1,5%. Lunch: Fettarme Milch, Ei, Tomaten. Dinner: Himbeeren. Snacks/Other: Karamalz Malzbier, Ritter Sport Kakao-Mousse. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|