Weigh In record (no journal entry) for 25 August 2017
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66.2 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 42.14g | Prot: 48.07g | Carbs: 133.43g.
Breakfast: SPA Water. Lunch: Aldi Saucijzenbroodje, Coca-Cola Coca-Cola Light (Blikje), Nectarines, AH Magere Franse Kwark. Dinner: AH Goudse Kaas Jong Belegen 48+, Witte Boterham, Jumbo Croissant. Snacks/Other: Aldi Gegrilde Kipfilet, Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light, Banaan, Coca-Cola Coca-Cola Light (Blikje), SPA Blauw, Nakd Cocoa Delight. more...
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1840 kcal
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Exercise:
Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Imaginary's Weight History
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