ShayaArts's Journal, 25 Aug 17

o.O
79.1 kg Lost so far: 2.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
865 kcal Fat: 13.62g | Prot: 22.72g | Carbs: 163.36g.   Breakfast: Belbake Sultaninen, Milbona Frische Fettarme Milch 1,5%, Crownfield Cornflakes. Snacks/Other: Nimm2 Fruchtbonbon, Nimm2 Soft Brause, Karotten, Berliner. more...
Losing 5.6 kg a Week





ShayaArts's Weight History


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