o.O
|
79.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 13.62g | Prot: 22.72g | Carbs: 163.36g.
Breakfast: Belbake Sultaninen, Milbona Frische Fettarme Milch 1,5%, Crownfield Cornflakes. Snacks/Other: Nimm2 Fruchtbonbon, Nimm2 Soft Brause, Karotten, Berliner. more...
|
Losing 5.6 kg a Week
|
|
ShayaArts's Weight History
|