KatiKau's Journal, 17 Mar 12

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day 3 with Bronchitis

67.9 kg Lost so far: 6.4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2012:

1796 kcal

Fat: 44.96g | Prot: 68.40g | Carbs: 281.78g. Breakfast: Honey Nut Cheerios, Milk (Nonfat). Dinner: Small 10” Cheese Pizza with Tomatoes, Green Peppers + Onions. Snacks/Other: Marshmallow Fluff, Bretzels. more...

2201 kcal

Exercise: Sleeping - 5 hours, Standing - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 14 hours, Resting - 4 hours. more...

Losing 3.8 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 17 Mar 12

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KatiKau's Weight History