too much snacking
|
80.9 kg
Lost so far: 21.6 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
|
|
1366 kcal
|
Fat: 56.23g | Prot: 48.66g | Carbs: 132.86g.
Breakfast: Young Green Onions, butter, cheese, egg, egg white, milk 1%, cheerios. Lunch: sweet potatoe fries, pineapple, bacon, cheese burger. Dinner: irish whiskey, mashed Sweet potato, Sweet Potato Shepherd's Pie. Snacks/Other: Brownies, deviled eggs, triscuits, almonds. more...
|
|
2354 kcal
|
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganderson210's Weight History
|