|
Wassereinlagerungen =(
|
79.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 62.66g | Prot: 53.55g | Carbs: 167.82g.
Breakfast: Nutella Nutella, Lätta Halbfettmargarine, Milbona Frische Fettarme Milch 1,5%, Mohnbrötchen. Lunch: TiP Schweineschnitzel Paniert & Gebraten, Kania Würzige Remoulade, Edeka Kartoffelbrötchen Dunkel. Snacks/Other: TiP Mini-Frikadellen, Nimm2 Soft Brause, Nimm2 Fruchtbonbon, Storck Knoppers. more...
|
|
2198 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
ShayaArts's Weight History
|