isabellelarcher's Journal, 24 Aug 17

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Weigh In record (no journal entry) for 24 August 2017

87.2 kg Lost so far: 10.8 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:

739 kcal

Fat: 10.71g | Prot: 20.49g | Carbs: 137.87g. Breakfast: Pain au Chocolat, Sucre, Senseo Café. Lunch: Weight Watchers Petites Gambas Tagliatelles aux Tomates Confites. Dinner: Couscous. Snacks/Other: Casino Sirop de Menthe, Carrefour Kids Compote Pomme en Gourde. more...

2353 kcal

Exercise: Swimming (slow) - 30 minutes, Massage - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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isabellelarcher's Journal, 24 Aug 17

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isabellelarcher's Weight History