Weigh In record (no journal entry) for 24 August 2017
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95.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 32.91g | Prot: 58.28g | Carbs: 178.59g.
Breakfast: Perfekt Aardbeien Halvajam, Brinta Volkoren Graanontbijt, AH Halfvolle Melk. Lunch: AH Licht Bruintjes, Bolero Limonade Banaan/Aardbei, Bolero Waldmeister Limonade, Bolero Waldmeister Limonade. Dinner: Knoflook, Garlan Kruidenkaas, AH Kipfiletblokjes, AH Prei, Verstegen Mix Voor Kip Traditioneel, AH Halve Perziken op Siroop, AH Champignons, AH Fusilli. Snacks/Other: Quaker Cruesli Chocolade, AH Vanille Vla. more...
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Losing 0.7 kg a Week
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shakespears daughter's Weight History
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