Weigh In record (no journal entry) for 24 August 2017
|
64.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 43.10g | Prot: 36.14g | Carbs: 134.85g.
Breakfast: Oeuf Dur, Baguette, Beurre (Salé), Miel, Sojasun Yaourt Nature, Bio Village Son d'avoine. Lunch: Lindt Chocolat Noir 85%, De Cecco Penne Rigate, Tomates, Thon dans l'Eau (en Conserve), Sauce Tomate, Puget Huile d'olive Vierge Extra Bio, Poivrons Verts, Maïs Jaune Doux. Dinner: Marque Repère Pâte Feuilletée, Puget Huile d'olive Vierge Extra Bio, Aubergine, Tomates, Carrefour Cocktail de Fruits de Mer, Uncle Ben's Risotto Inratable. more...
|
|
2163 kcal
|
Exercise:
Swimming (fast) - 15 minutes, Elliptical - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Skipping Rope (Jumping Rope) - 27 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jujucuicui's Weight History
|