Weigh In record (no journal entry) for 24 August 2017
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90.4 kg
Lost so far: 7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 4.12g | Prot: 18.36g | Carbs: 20.73g.
Breakfast: AH Gerookte Zalm, Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen, AH Yorkham Naturel. Snacks/Other: Koffie. more...
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Gaining 2.8 kg a Week
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Ann Helena's Weight History
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