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Mmaverick5
Journal
24 Aug 17
Mmaverick5's Journal, 24 Aug 17
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Weigh In record (no journal entry) for 24 August 2017
119 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2017:
254 kcal
Fat: 0.80g | Prot: 17.20g | Carbs: 43.15g.
Breakfast:
Cracotte Cereales Completes, Cora Confiture, Sucre, Auchan Fromage Blanc 0%.
more...
3865 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 40 minutes.
more...
steady weight
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Mmaverick5's Weight History
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