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sweetart87
Journal
16 Mar 12
sweetart87's Journal, 16 Mar 12
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Weigh In record (no journal entry) for 16 March 2012
51.7 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 March 2012:
1202 kcal
Fat: 42.58g | Prot: 60.57g | Carbs: 143.38g.
Breakfast:
hardee's buffalo chicken tenders.
Lunch:
buffalo chicken dip, mini pita.
Dinner:
New Orleans Style Dirty Rice with Beef & Pork.
Snacks/Other:
boiled egg white, apple sauce, skim milk, brownie.
more...
1558 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 10 hours and 10 minutes, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes.
more...
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sweetart87's Weight History
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