Aline Prestes 's Journal, 23 Aug 17

Weigh In record (no journal entry) for 23 August 2017
60.1 kg Lost so far: 19.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:
1462 kcal Fat: 107.27g | Prot: 103.56g | Carbs: 15.36g.   Lunch: Godam Requeijão Cremoso, Torresmo, Fiore Creme de Leite Fresco, Ovo Frito, Perdigão Peito de Peru Defumado, Scala Queijo Prato, Peito de Frango, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mandubim Pasta de Amendoim Integral, Pachá Amendoim Torrado, DuCopo Geléia de Mocotó Zero Açúcar. more...
1685 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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Aline Prestes 's Weight History


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