twinkle#'s Journal, 24 Aug 17

Weigh In record (no journal entry) for 24 August 2017
51.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:
916 kcal Fat: 14.74g | Prot: 54.94g | Carbs: 143.89g.   Breakfast: 고구마, 삶은 계란흰자, 오이 (껍질제거), 방울 토마토. Lunch: 김밥천국 김밥, 오뚜기 컵누들 매콤한맛, 찐옥수수. Dinner: 다시마, 방울 토마토, 맛있닭 스팀 닭가슴살 고추맛. Snacks/Other: 호밀호두 호두과자. more...
Losing 2.1 kg a Week

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twinkle#'s Weight History


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