Weigh In record (no journal entry) for 23 August 2017
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 45.89g | Prot: 54.04g | Carbs: 29.84g.
Breakfast: Кефир 2,5%. Lunch: Карбонат, Простоквашино Кефир 3,2%. Dinner: Карбонат, Простоквашино Кефир 3,2%. more...
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Losing 0.7 kg a Week
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KsushaPechinskaya's Weight History
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