Weigh In record (no journal entry) for 23 August 2017
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2495 kcal
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Fat: 72.77g | Prot: 145.45g | Carbs: 303.84g.
Breakfast: Milbona Houdbare Halfvolle Melk, Campina Halfvolle Melk, Crownfield Special Flakes Red Berries. Lunch: Beemster 30+ Oude Kaas, Campina Botergoud Ongezouten Grasboter, AH Krenten-Rozijnen Brood. Snacks/Other: Trattoria Alfredo Picco Pizzi, Merci Chocolade, Pure Whey Proteïne. more...
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steady weight
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minewarriors's Weight History
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