Weigh In record (no journal entry) for 23 August 2017
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135.5 kg
Lost so far: 17.9 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 74.95g | Prot: 119.22g | Carbs: 299.28g.
Breakfast: Mohnbrötchen, Aldi Salami. Lunch: Aldi Tzatziki, Kartoffeln, Milfina Kräuterbutter, Jean Luc Baguette Brötchen, Purland Schweinerückensteak "Mediterran". Snacks/Other: Bofrost Spaghetti Eis, Mars Ice Cream (51ml). more...
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steady weight
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