Weigh In record (no journal entry) for 23 August 2017
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56 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: 100%.
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586 kcal
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Fat: 6.83g | Prot: 17.92g | Carbs: 109.91g.
Breakfast: Plony Natury Płatki Owsiane Górskie, Cynamon. Lunch: Banan, Danone Jogurt Gratka. Dinner: Krasnystaw Kefir, Plony Natury Kasza Gryczana Prażona. more...
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Losing 3.5 kg a Week
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ejsidisi's Weight History
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