Weigh In record (no journal entry) for 23 August 2017
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 72.54g | Prot: 54.72g | Carbs: 190.80g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Lidl Goody Cao Kakao. Lunch: Freshona Cornichons, Graubrot, Dulano Bierwurst, Lätta Halbfettmargarine. Dinner: Dönerbox. Snacks/Other: Solevita Orangensaft, Storck Knoppers, Coca-Cola Coca-Cola, Berliner. more...
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Gaining 1.1 kg a Week
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ShayaArts's Weight History
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