yess21029's Journal, 22 Aug 17

Weigh In record (no journal entry) for 22 August 2017
64 kg Lost so far: 0.9 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
557 kcal Fat: 13.72g | Prot: 31.52g | Carbs: 79.60g.   Breakfast: Soprole Margarina con Leche, Marraqueta sin Miga, Hojuelas de Maíz, Svelty Leche Descremada en Polvo. Lunch: Lechuga, La Crianza Hamburguesa de Soya. Dinner: Selz Galletas de Arroz, Regimel Mermelada Frutilla, Lipton Yellow Label Tea. more...
Losing 0.7 kg a Week

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yess21029's Weight History


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