Weigh In record (no journal entry) for 23 August 2017
|
60.3 kg
Lost so far: 6.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 12.97g | Prot: 15.23g | Carbs: 38.71g.
Breakfast: Chicken Empanadas, Watermelon, 1% Fat Milk. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florencejuanita's Weight History
|