Weigh In record (no journal entry) for 22 August 2017
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66.6 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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1619 kcal
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Fat: 39.72g | Prot: 81.11g | Carbs: 229.46g.
Breakfast: SPA Water, SPA Water. Lunch: Cacaopoeder (Ongezoet), AH Magere Franse Kwark, Coca-Cola Coca-Cola Light (Blikje). Dinner: Lidl Kipfilet, AH Ijsbergsla, Viking Saladekaas, AH Kleine Krieltjes, Remia Mayolijn Light. Snacks/Other: Verkade Nizza Kaneel, Peijnenburg Ontbijtkoek, AH Popcorn Zoet, SPA Blauw, SPA Blauw, SPA Blauw, AH Kipfilet Gerookt, Witte Boterham, AH Goudse Kaas Jong Belegen 48+, Coca-Cola Coca-Cola Light (Blikje), SPA Blauw, Nakd Cocoa Delight, SPA Blauw. more...
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1851 kcal
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Exercise:
Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Imaginary's Weight History
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