JoyJoyJoy65's Journal, 16 Mar 12

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Weigh In record (no journal entry) for 16 March 2012

88.0 kg Lost so far: 0.9 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2012:

1794 kcal

Fat: 74.58g | Prot: 85.71g | Carbs: 189.57g. Breakfast: Pancakes with Turkey Sausage, Organic Vanilla Soymilk, Coffee. Lunch: Casual Cuisine Three Meat Deep Dish Pizza. Dinner: Crunchy Taco, Soft Taco - Beef, Hot Wings, Loaded Potato Skins, Fried Shrimp. Snacks/Other: Mint Cookie Crisp Mini Bars. more...

2559 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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JoyJoyJoy65's Journal, 16 Mar 12

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JoyJoyJoy65's Weight History