isabellelarcher's Journal, 22 Aug 17

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Weigh In record (no journal entry) for 22 August 2017

87.4 kg Lost so far: 10.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:

473 kcal

Fat: 11.26g | Prot: 18.92g | Carbs: 74.14g. Breakfast: Sucre, Senseo Café, Biscuiterie de l'Abbaye Les Sablés d'antan. Lunch: Weight Watchers Risotto de Poulet Rôti aux Cèpes. Dinner: Paquito Pina Colada, Pommes de Terre Frites, Picard Moules Marinières. Snacks/Other: Weight Watchers Risotto de Poulet Rôti aux Cèpes. more...

2184 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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22 Aug 17 by member: isabellelarcher


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isabellelarcher's Journal, 22 Aug 17

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