Weigh In record (no journal entry) for 22 August 2017
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 25.63g | Prot: 27.60g | Carbs: 53.60g.
Breakfast: Семга Слабосоленая, Обычные Блины. Lunch: Unagrande Ricotta, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Losing 1.1 kg a Week
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KrisWild's Weight History
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