Weigh In record (no journal entry) for 22 August 2017
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 37.57g | Prot: 132.31g | Carbs: 114.98g.
Breakfast: Грецкие Орехи, Простоквашино Творог 2%, Nordic Каша 4 Злака. Lunch: Bravolli Булгур Крупный, Кабачковая Икра, Грудка Индейки. Dinner: Вареное Яйцо, Помидоры, Помидоры. more...
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Gaining 0.1 kg a Week
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AlexG202's Weight History
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