Weigh In record (no journal entry) for 22 August 2017
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54.4 kg
Lost so far: 6.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.86g | Prot: 68.54g | Carbs: 124.48g.
Breakfast: 다도락 해독주스. Lunch: 토마토, 혼합 샐러드 채소, 잡곡밥, 러브잇 슬라이스 닭가슴살 훈제맛, 아보카도. Dinner: 노브랜드 쌀밥 한 공기, 뼈해장국. Snacks/Other: 닥터유 에너지바 미니. more...
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Gaining 1.2 kg a Week
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wow_bora's Weight History
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