Weigh In record (no journal entry) for 21 August 2017
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80.8 kg
Lost so far: 0 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 51.30g | Prot: 61.43g | Carbs: 201.19g.
Breakfast: Mulino Bianco Croissant Integrale, Nutella Nutella, Caffè Latte. Lunch: Grana Padano Grana Padano, Barilla Mezze Maniche Rigate. Dinner: Pizza Margherita, San Daniele Prosciutto Crudo, Pane Italiano. more...
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Gaining 1.0 kg a Week
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Alba rossin's Weight History
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