Weigh In record (no journal entry) for 21 August 2017
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 64.23g | Prot: 77.65g | Carbs: 234.27g.
Breakfast: Unimarc Media Palta, Lider Hallulla Corriente, Té (Infusión). Lunch: Espinacas Cocidas (Frescas), Papa Cocida, Palmitos, Lechuga. Dinner: Porotos con Riendas, Huevo Revuelto, Castaño Pan de Molde Calabaza Mix, Zanahoria. Snacks/Other: Yogen Fruz Helado, Santa Isabel Pan de Molde Blanco Grande. more...
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Losing 2.9 kg a Week
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paulo.flores83's Weight History
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