Weigh In record (no journal entry) for 21 August 2017
|
142.0 kg
Lost so far: 3.2 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
|
|
3707 kcal
|
Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mellymo82's Weight History
|