Weigh In record (no journal entry) for 21 August 2017
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60.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 11.93g | Prot: 28.83g | Carbs: 40.95g.
Breakfast: Fit&Sweet Пастила в Глазури, Mestemacher Ржаной Хлеб из Непросеянной Муки, ВкусВилл Творог Обезжиренный 1%. Lunch: Fit&Sweet Ванильная Пастила. Dinner: Fit&Sweet Пастила в Глазури. more...
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Losing 2.5 kg a Week
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tanyadil's Weight History
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