Weigh In record (no journal entry) for 20 August 2017
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63.7 kg
Lost so far: 1.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 6.28g | Prot: 21.40g | Carbs: 84.83g.
Breakfast: Café Gold Café Descafeinado, Parmalat Yogurt Diet Frutilla, Orasi Bebida de Soya con Vitaminas y Calcio, Regimel Mermelada Frutilla, Selz Galletas de Arroz. Lunch: Lechuga, Sopa de Arroz con Pollo. Dinner: Santa Isabel Hojuelas Sabor Chocolate, Selz Galletas de Arroz, Regimel Mermelada Frutilla, Kiwi, Parmalat Yogurt Diet Frutilla. Snacks/Other: Lipton Yellow Label Tea. more...
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Losing 1.4 kg a Week
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yess21029's Weight History
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