Weigh In record (no journal entry) for 20 August 2017
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 48.69g | Prot: 74.68g | Carbs: 300.51g.
Breakfast: Sultaninen, Cashewkerne, Mandelmilch, Haferflocken, Äpfel, Banane. Lunch: Bonduelle Kichererbsen, Basmati-Reis. Dinner: Sojadrink Vanille, Chia-Samen, Banane. Snacks/Other: Wassermelone, Heidelbeeren, Edeka Erdbeeren Tiefgefroren, Mangos, Alpro Soya Original mit Calcium, Zwiebeln, Aldi Bio Blattspinat. more...
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Gaining 0.5 kg a Week
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anni_144's Weight History
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