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Bahar.06
Journal
17 Jul 17
Bahar.06's Journal, 17 Jul 17
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Weigh In record (no journal entry) for 17 July 2017
80.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2017:
965 kcal
Fat: 40.35g | Prot: 38.17g | Carbs: 118.10g.
Breakfast:
Yeşil Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta, Kırmızı Domates, Salatalık (Kabuklu).
Dinner:
Pişmiş Fasulye.
more...
2191 kcal
Exercise:
Hiking - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours.
more...
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Bahar.06's Weight History
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