Weigh In record (no journal entry) for 19 August 2017
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 32.58g | Prot: 43.51g | Carbs: 87.83g.
Breakfast: Café, Mandarinas, Bimbo Pan Blanco. Lunch: Ensalada de Lechuga con Verduras Variadas, Papas Fritas, Montefrío Chorizo Santarrosano, Patatas Cocidas, Plátano Maduro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Cacahuates sin Sal Secos Tostados. more...
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Losing 0.2 kg a Week
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juzago61's Weight History
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