Weigh In record (no journal entry) for 15 March 2012
|
102.8 kg
Lost so far: 4.2 kg.
Still to go: 42.8 kg.
Diet followed: Poorly.
|
|
1187 kcal
|
Fat: 32.10g | Prot: 60.55g | Carbs: 138.60g.
Breakfast: Vitamina de Banana Zero. Lunch: Bolinha de Queijo, Rolls Hot Filadélfia Steel, Temaki de Salmão com Cream Chease. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessbond's Weight History
|