josysooares's Journal, 19 Aug 17

almoco de hj peito de frango,quiabo cozido ,alface,tomate.

View Diet Calendar, 19 August 2017:
385 kcal Fat: 19.06g | Prot: 33.92g | Carbs: 22.80g.   Breakfast: Iogurte Natural de Leite Integral, Café, Canela, Abacate. Lunch: Canela, Castanhas de Caju, Amendoim, Abacate, Iogurte Natural (Leite Integral), Quiabo Cozido, Tomates, Alface, Carne do Peito de Frango. Snacks/Other: Coco. more...

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