Weigh In record (no journal entry) for 19 August 2017
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59.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 15.02g | Prot: 43.80g | Carbs: 86.42g.
Breakfast: Auchan Bio Fines Galettes de Riz Complet, Lima Lait d'épeautre, Banane. Lunch: Banane, Tomates, Leader Price Thon au Naturel, Auchan Ratatouille. Dinner: Picard Mélange de Légumes Asiatiques, Picard Crevettes au Curry Rouge. Snacks/Other: Carrefour Pâte Brisée, Alsa Flan Vanille. more...
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Losing 2.8 kg a Week
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bonheur06's Weight History
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