Weigh In record (no journal entry) for 19 August 2017
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62.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 39.99g | Prot: 67.89g | Carbs: 181.08g.
Lunch: 차조밥, 보리밥. Dinner: 비빔국수, 상추, 족발. more...
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Losing 6.3 kg a Week
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