josysooares's Journal, 18 Aug 17


View Diet Calendar, 18 August 2017:
755 kcal Fat: 52.63g | Prot: 40.82g | Carbs: 33.38g.   Breakfast: Abacate. Lunch: Sadia Linguiça Fininha, Repolho, Chuchu, Alface, Ovo Frito sem Gordura. Dinner: Manteiga (com Sal), Quaker Farelo de Aveia, Canela, Abacate, Iogurte Natural (Leite Integral), Alface, Ovo Cozido. Snacks/Other: Coco, Batata Doce Cozida. more...
1129 kcal Exercise: Gym - 2 hours and 30 minutes, Fitbit - 21 hours and 30 minutes. more...

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josysooares's Weight History


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