Weigh In record (no journal entry) for 18 August 2017
|
83.5 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 18.16g | Prot: 13.10g | Carbs: 6.11g.
Breakfast: Coffee, Land O'Lakes Light Cream, Splenda No Calorie Sweetener Packets. Lunch: Boiled Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stina_buca's Weight History
|