Weigh In record (no journal entry) for 18 August 2017
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104.2 kg
Lost so far: 13.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 28.00g | Prot: 79.00g | Carbs: 48.00g.
Breakfast: Saskatoons Garden Chicken Scramble with Sweet Potato Hash Browns. Lunch: Saskatoons Bacon Scallion Chicken Salad. more...
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Losing 1.3 kg a Week
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Randy29650's Weight History
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