xHikarix's Journal, 18 Aug 17

Weigh In record (no journal entry) for 18 August 2017
60.9 kg Lost so far: 3.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:
1409 kcal Fat: 55.76g | Prot: 53.44g | Carbs: 169.72g.   Breakfast: Milch 1,5%, Crownfield Müsli Trauben Nuss. Lunch: Ei, Dulano Kantenschinken Light, Frühlingszwiebeln, Tomaten. Dinner: Burger King King Sundae Chocolate. Snacks/Other: Muh-Muhs Original Sahne Muh-Muhs Toffees, Gelatelli Superb Vanille-Schokolade, Milka Peanut Caramel. more...
Losing 0.1 kg a Week



     
 

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xHikarix's Weight History


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